14.0 km | 01:15:26 | 05:22/km日期: 2016-10-24 21:07 - 地點: 🌃 - 天氣: 悶 - 卡路里: 757 Cal - 總步數: 13002 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'04" / 05'53" / 05'45" / 05'26" / 05'22" / 05'11" / 05'02" / 04'57" / 04'56" / 04'42" / 04'59" / 05'14" / 05'13" / 06'05" / 28'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'23") | 1012 / 1012 | 172 / 95 |
2 | | 05'47" (+01'06") | 1000 / 2013 | 172 / 100 |
3 | | 05'47" (+01'06") | 1001 / 3014 | 172 / 99 |
4 | | 05'26" (+00'45") | 1009 / 4024 | 174 / 105 |
5 | | 05'20" (+00'39") | 1002 / 5026 | 174 / 107 |
6 | | 05'10" (+00'29") | 1003 / 6029 | 175 / 110 |
7 | | 05'00" (+00'19") | 1003 / 7033 | 175 / 113 |
8 | | 04'54" (+00'13") | 1006 / 8039 | 176 / 115 |
9 | | 04'54" (+00'13") | 1007 / 9047 | 177 / 114 |
10 | | 04'41" | 1001 / 10049 | 178 / 119 |
11 | | 04'59" (+00'18") | 1008 / 11058 | 176 / 113 |
12 | | 05'10" (+00'29") | 1009 / 12067 | 175 / 109 |
13 | | 05'10" (+00'29") | 1008 / 13075 | 176 / 109 |
14 | | 06'13" (+01'32") | 1004 / 14080 | 147 / 109 |
10月累積里程 : 242.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'45" | 00:17'42" |
4 | 05'26" | 00:23'08" |
5 | 05'22" | 00:28'30" |
6 | 05'11" | 00:33'41" |
7 | 05'02" | 00:38'43" |
8 | 04'57" | 00:43'40" |
9 | 04'56" | 00:48'36" |
10 | 04'42" | 00:53'18" |
11 | 04'59" | 00:58'17" |
12 | 05'14" | 01:03'31" |
13 | 05'13" | 01:08'44" |
14 | 06'05" | 01:14'49" |
14.0 | 27'02" | 01:15'26" |