10.0 km | 01:07:13 | 06:42/km日期: 2016-10-24 18:50 - 卡路里: 541 Cal - 總步數: 12212 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 70%
Pace: 07'01" / 06'44" / 06'53" / 06'55" / 06'45" / 06'50" / 06'45" / 06'36" / 06'29" / 06'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'51") | 1009 / 1009 | 178 / 80 |
| 2 | | 06'47" (+00'41") | 990 / 2000 | 181 / 81 |
| 3 | | 06'53" (+00'47") | 1010 / 3010 | 181 / 80 |
| 4 | | 06'52" (+00'46") | 995 / 4005 | 181 / 80 |
| 5 | | 06'49" (+00'43") | 1001 / 5007 | 182 / 80 |
| 6 | | 06'48" (+00'42") | 1004 / 6012 | 182 / 80 |
| 7 | | 06'44" (+00'38") | 987 / 7000 | 182 / 81 |
| 8 | | 06'35" (+00'29") | 1000 / 8000 | 182 / 83 |
| 9 | | 06'28" (+00'22") | 1000 / 9000 | 182 / 84 |
| 10 | | 06'06" | 1010 / 10011 | 183 / 89 |
| 11 | | 08'20" (+02'14") | 10 / 10021 | 168 / 71 |
10月累積里程 : 179.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'44" | 00:13'45" |
| 3 | 06'53" | 00:20'38" |
| 4 | 06'55" | 00:27'33" |
| 5 | 06'45" | 00:34'18" |
| 6 | 06'50" | 00:41'08" |
| 7 | 06'45" | 00:47'53" |
| 8 | 06'36" | 00:54'29" |
| 9 | 06'29" | 01:00'58" |
| 10 | 06'05" | 01:07'03" |
| 10.0 | 07'30" | 01:07'13" |
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