8.0 km | 00:52:22 | 06:32/km日期: 2016-10-27 17:11 - 總爬升: 239 m - 卡路里: 576 Cal - 總步數: 9066 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'01" / 07'24" / 06'20" / 06'40" / 06'03" / 06'52" / 06'16" / 06'44" / 258'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1006 / 1006 | 172 / 104 |
2 | | 07'29" (+01'57") | 1002 / 2008 | 168 / 79 |
3 | | 06'27" (+00'55") | 994 / 3002 | 175 / 88 |
4 | | 06'29" (+00'57") | 1001 / 4004 | 175 / 87 |
5 | | 06'08" (+00'36") | 1005 / 5009 | 179 / 91 |
6 | | 06'48" (+01'16") | 991 / 6001 | 174 / 84 |
7 | | 06'20" (+00'48") | 999 / 7000 | 175 / 89 |
8 | | 07'00" (+01'28") | 1003 / 8004 | 167 / 85 |
9 | | 32'05" (+26'33") | 5 / 8009 | 24 / 129 |
10月累積里程 :
134.59 km Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 07'24" | 00:12'25" |
3 | 06'20" | 00:18'45" |
4 | 06'40" | 00:25'25" |
5 | 06'03" | 00:31'28" |
6 | 06'52" | 00:38'20" |
7 | 06'16" | 00:44'36" |
8 | 06'44" | 00:51'20" |
8.0 | 229'37" | 00:52'22" |