10.0 km | 00:53:09 | 05:17/km日期: 2013-09-25 16:46 - 地點: 內壢 - 天氣: 晴 - 卡路里: 546 Cal - 溫度: 29°C - 濕度: 61%
Pace: 05'04" / 05'20" / 05'08" / 05'16" / 05'20" / 05'16" / 05'24" / 05'28" / 05'20" / 05'16" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'01") | 1010 / 1010 |
| 2 | | 05'20" (+00'13") | 1000 / 2011 |
| 3 | | 05'07" | 989 / 3000 |
| 4 | | 05'18" (+00'11") | 1006 / 4006 |
| 5 | | 05'21" (+00'14") | 997 / 5003 |
| 6 | | 05'19" (+00'12") | 1002 / 6005 |
| 7 | | 05'21" (+00'14") | 994 / 6999 |
| 8 | | 05'29" (+00'22") | 1008 / 8007 |
| 9 | | 05'22" (+00'15") | 993 / 9001 |
| 10 | | 05'13" (+00'06") | 1008 / 10009 |
| 11 | | 04'45" | 14 / 10023 |
9月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'20" | 00:10'24" |
| 3 | 05'08" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'20" | 00:26'08" |
| 6 | 05'16" | 00:31'24" |
| 7 | 05'24" | 00:36'48" |
| 8 | 05'28" | 00:42'16" |
| 9 | 05'20" | 00:47'36" |
| 10 | 05'16" | 00:52'52" |
| 10.0 | 05'47" | 00:53'00" |
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