6.0 km | 00:36:24 | 06:03/km日期: 2016-11-07 21:44 - 卡路里: 295 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 54%
Pace: 07'10" / 05'52" / 05'52" / 05'56" / 05'52" / 05'40" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'30") | 1000 / 1000 |
2 | | 05'50" (+00'11") | 1000 / 2000 |
3 | | 05'52" (+00'13") | 1000 / 3000 |
4 | | 05'55" (+00'16") | 1000 / 4000 |
5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 05'21" | 7 / 6007 |
11月累積里程 : 46.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'52" | 00:13'02" |
3 | 05'52" | 00:18'54" |
4 | 05'56" | 00:24'50" |
5 | 05'52" | 00:30'42" |
6 | 05'40" | 00:36'22" |
6.0 | 04'24" | 00:36'24" |