19.0 km | 01:58:40 | 06:14/km日期: 2016-11-06 05:59 - 總爬升: 144 m - 卡路里: 1198 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'32" / 05'46" / 05'56" / 05'55" / 05'48" / 06'15" / 05'50" / 06'08" / 05'52" / 06'28" / 06'14" / 07'06" / 06'09" / 06'33" / 06'30" / 06'24" / 06'24" / 06'38" / 06'45" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1002 / 1002 |
2 | | 05'46" (+00'15") | 998 / 2000 |
3 | | 05'50" (+00'19") | 998 / 2999 |
4 | | 05'59" (+00'28") | 1004 / 4003 |
5 | | 05'45" (+00'14") | 1007 / 5011 |
6 | | 06'13" (+00'42") | 1003 / 6015 |
7 | | 05'53" (+00'22") | 1004 / 7019 |
8 | | 06'06" (+00'35") | 1006 / 8026 |
9 | | 05'54" (+00'23") | 993 / 9020 |
10 | | 06'26" (+00'55") | 1003 / 10023 |
11 | | 06'11" (+00'40") | 1017 / 11041 |
12 | | 07'10" (+01'39") | 995 / 12036 |
13 | | 06'07" (+00'36") | 1005 / 13041 |
14 | | 06'33" (+01'02") | 997 / 14039 |
15 | | 06'29" (+00'58") | 1003 / 15043 |
16 | | 06'24" (+00'53") | 1012 / 16055 |
17 | | 06'23" (+00'52") | 997 / 17053 |
18 | | 06'38" (+01'07") | 1002 / 18055 |
19 | | 06'44" (+01'13") | 1006 / 19061 |
11月累積里程 : 85.64 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'46" | 00:11'18" |
3 | 05'56" | 00:17'14" |
4 | 05'55" | 00:23'09" |
5 | 05'48" | 00:28'57" |
6 | 06'15" | 00:35'12" |
7 | 05'50" | 00:41'02" |
8 | 06'08" | 00:47'10" |
9 | 05'52" | 00:53'02" |
10 | 06'28" | 00:59'30" |
11 | 06'14" | 01:05'44" |
12 | 07'06" | 01:12'50" |
13 | 06'09" | 01:18'59" |
14 | 06'33" | 01:25'32" |
15 | 06'30" | 01:32'02" |
16 | 06'24" | 01:38'26" |
17 | 06'24" | 01:44'50" |
18 | 06'38" | 01:51'28" |
19 | 06'45" | 01:58'13" |
19.0 | 22'30" | 01:58'40" |