11.0 km | 01:06:53 | 06:03/km日期: 2016-11-01 04:50 - 地點: 錦和外圍 - 卡路里: 564 Cal - 總步數: 11642 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'04" / 06'14" / 06'34" / 06'18" / 06'08" / 06'04" / 05'55" / 05'47" / 05'54" / 05'55" / 05'17" / 23'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'54") | 1004 / 1004 | 171 / 92 |
| 2 | | 06'17" (+00'53") | 1005 / 2010 | 175 / 90 |
| 3 | | 06'30" (+01'06") | 1002 / 3013 | 174 / 88 |
| 4 | | 06'15" (+00'51") | 1005 / 4019 | 175 / 90 |
| 5 | | 06'07" (+00'43") | 1002 / 5021 | 174 / 93 |
| 6 | | 06'03" (+00'39") | 1002 / 6023 | 174 / 94 |
| 7 | | 05'58" (+00'34") | 1010 / 7034 | 175 / 95 |
| 8 | | 05'44" (+00'20") | 1005 / 8039 | 174 / 99 |
| 9 | | 05'54" (+00'30") | 1009 / 9049 | 174 / 97 |
| 10 | | 05'50" (+00'26") | 1003 / 10052 | 172 / 99 |
| 11 | | 05'24" | 1002 / 11055 | 172 / 107 |
11月累積里程 :
187.15 km 
MIZUNO WAVE CREATION 17 累積 :
301.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'14" | 00:12'18" |
| 3 | 06'34" | 00:18'52" |
| 4 | 06'18" | 00:25'10" |
| 5 | 06'08" | 00:31'18" |
| 6 | 06'04" | 00:37'22" |
| 7 | 05'55" | 00:43'17" |
| 8 | 05'47" | 00:49'04" |
| 9 | 05'54" | 00:54'58" |
| 10 | 05'55" | 01:00'53" |
| 11 | 05'17" | 01:06'10" |
| 11.0 | 22'36" | 01:06'53" |
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