21.4 km | 02:18:17 | 06:28/km日期: 2016-11-01 05:06 - 總爬升: 456 m - 平均心率: 136 - 卡路里: 1111 Cal - 平均步頻: 184
Pace: 07'24" / 06'23" / 06'00" / 06'00" / 05'53" / 06'32" / 06'09" / 07'06" / 05'47" / 05'32" / 04'50" / 04'28" / 16'15" / 06'13" / 06'24" / 06'40" / 07'45" / 04'56" / 05'00" / 05'33" / 05'38" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'57") | 1000 / 1000 |
| 2 | | 06'22" (+01'55") | 1000 / 2000 |
| 3 | | 05'59" (+01'32") | 1000 / 3000 |
| 4 | | 06'00" (+01'33") | 1000 / 4000 |
| 5 | | 05'52" (+01'25") | 1000 / 5000 |
| 6 | | 06'31" (+02'04") | 1000 / 6000 |
| 7 | | 06'09" (+01'42") | 1000 / 7000 |
| 8 | | 07'05" (+02'38") | 1000 / 8000 |
| 9 | | 05'47" (+01'20") | 1000 / 9000 |
| 10 | | 05'32" (+01'05") | 1000 / 10000 |
| 11 | | 04'49" (+00'22") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 16'14" (+11'47") | 1000 / 13000 |
| 14 | | 06'13" (+01'46") | 1000 / 14000 |
| 15 | | 06'23" (+01'56") | 1000 / 15000 |
| 16 | | 06'40" (+02'13") | 1000 / 16000 |
| 17 | | 07'44" (+03'17") | 1000 / 17000 |
| 18 | | 04'55" (+00'28") | 1000 / 18000 |
| 19 | | 05'00" (+00'33") | 1000 / 19000 |
| 20 | | 05'32" (+01'05") | 1000 / 20000 |
| 21 | | 05'38" (+01'11") | 1000 / 21000 |
| 22 | | 04'45" (+00'18") | 380 / 21380 |
嘉義王繹竣
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