6.1 km | 00:41:51 | 06:54/km日期: 2016-11-06 17:04 - 卡路里: 294 Cal - 總步數: 7124 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'34" / 06'39" / 06'53" / 06'50" / 07'00" / 07'29" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" | 208 / 208 | 171 / 107 |
| 2 | | 06'44" (+01'19") | 205 / 414 | 172 / 86 |
| 3 | | 07'06" (+01'41") | 201 / 615 | 175 / 80 |
| 4 | | 06'25" (+01'00") | 204 / 820 | 177 / 87 |
| 5 | | 06'28" (+01'03") | 200 / 1021 | 176 / 87 |
| 6 | | 06'28" (+01'03") | 208 / 1229 | 176 / 87 |
| 7 | | 06'19" (+00'54") | 202 / 1432 | 174 / 90 |
| 8 | | 06'32" (+01'07") | 203 / 1636 | 174 / 87 |
| 9 | | 06'50" (+01'25") | 202 / 1838 | 172 / 84 |
| 10 | | 06'29" (+01'04") | 200 / 2039 | 173 / 88 |
| 11 | | 06'45" (+01'20") | 204 / 2243 | 172 / 86 |
| 12 | | 06'47" (+01'22") | 201 / 2445 | 169 / 86 |
| 13 | | 07'06" (+01'41") | 201 / 2646 | 170 / 82 |
| 14 | | 06'41" (+01'16") | 201 / 2848 | 171 / 86 |
| 15 | | 06'46" (+01'21") | 208 / 3057 | 170 / 86 |
| 16 | | 06'24" (+00'59") | 202 / 3259 | 169 / 92 |
| 17 | | 06'41" (+01'16") | 209 / 3468 | 170 / 87 |
| 18 | | 06'45" (+01'20") | 204 / 3673 | 169 / 87 |
| 19 | | 06'34" (+01'09") | 200 / 3874 | 167 / 91 |
| 20 | | 07'01" (+01'36") | 206 / 4080 | 166 / 85 |
| 21 | | 06'42" (+01'17") | 208 / 4289 | 170 / 87 |
| 22 | | 06'30" (+01'05") | 205 / 4494 | 169 / 90 |
| 23 | | 06'54" (+01'29") | 207 / 4701 | 168 / 85 |
| 24 | | 06'49" (+01'24") | 207 / 4909 | 166 / 87 |
| 25 | | 06'42" (+01'17") | 208 / 5118 | 168 / 88 |
| 26 | | 07'12" (+01'47") | 201 / 5319 | 166 / 83 |
| 27 | | 07'06" (+01'41") | 206 / 5525 | 167 / 83 |
| 28 | | 07'55" (+02'30") | 206 / 5731 | 165 / 76 |
| 29 | | 06'56" (+01'31") | 206 / 5937 | 166 / 86 |
| 30 | | 07'16" (+01'51") | 206 / 6143 | 164 / 83 |
11月累積里程 : 102.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'39" | 00:13'13" |
| 3 | 06'53" | 00:20'06" |
| 4 | 06'50" | 00:26'56" |
| 5 | 07'00" | 00:33'56" |
| 6 | 07'29" | 00:41'25" |
| 6.1 | 08'24" | 00:41'51" |
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