| 全馬 | 04:58:21 | 07:04/km | 第8馬官方成績 | 日期 | 2016-11-05 | 成績 | 04:58:21 | 總名次 | 793 / 2628 | 分組名次 | 209 / 685 | 平均速度 | 07:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'53" (+17'56") | 01:01'05" (+26'58") | | 00:30'12" (+17'15") | | 00:36'47" (+23'50") | 01:07'47" (+33'40") | | 00:31'00" (+18'03") | | 00:18'29" (+05'32") | 00:42'37" (+08'30") | | 00:24'08" (+11'11") | | 00:12'57" | 00:34'07" | | 00:21'10" (+08'13") | |
日期: 2016-11-05 07:02 - 總爬升: 1968 m - 地點: 太魯閣 - 天氣: 晴 - 卡路里: 2986 Cal - 總步數: 38792 - 平均步頻: 129 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 40% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+04'10") | 1001 / 1001 | 170 / 90 | 2 | | 05'50" (+03'31") | 1005 / 2007 | 174 / 98 | 3 | | 05'35" (+03'16") | 1006 / 3013 | 174 / 102 | 4 | | 06'01" (+03'42") | 1002 / 4016 | 169 / 97 | 5 | | 06'48" (+04'29") | 1001 / 5017 | 164 / 89 |
6 | | 06'16" (+03'57") | 1000 / 6017 | 168 / 94 | 7 | | 06'02" (+03'43") | 1006 / 7023 | 171 / 96 | 8 | | 05'52" (+03'33") | 1006 / 8029 | 169 / 100 | 9 | | 05'53" (+03'34") | 1007 / 9037 | 170 / 99 | 10 | | 06'01" (+03'42") | 1001 / 10039 | 167 / 99 | 11 | | 08'01" (+05'42") | 1002 / 11041 | 120 / 103 | 12 | | 05'56" (+03'37") | 1000 / 12042 | 171 / 97 | 13 | | 07'03" (+04'44") | 1008 / 13050 | 139 / 101 | 14 | | 08'17" (+05'58") | 1001 / 14052 | 117 / 102 | 15 | | 07'23" (+05'04") | 1003 / 15055 | 135 / 99 | 16 | | 07'39" (+05'20") | 1002 / 16058 | 109 / 119 | 17 | | 07'19" (+05'00") | 1130 / 17189 | 153 / 89 | 18 | | 04'59" (+02'40") | 1004 / 18193 | 172 / 115 | 19 | | 07'21" (+05'02") | 1047 / 19240 | 111 / 122 | 20 | | 05'01" (+02'42") | 1008 / 20249 | 95 / 208 | 21 | | 06'30" (+04'11") | 1654 / 21904 | 104 / 146 | 22 | | 03'42" (+01'23") | 1008 / 22913 | 23 / 1146 | 23 | | 04'37" (+02'18") | 1008 / 23921 | 133 / 162 | 24 | | 08'13" (+05'54") | 1018 / 24940 | 93 / 129 | 25 | | 04'58" (+02'39") | 1075 / 26015 | 106 / 188 | 26 | | 05'14" (+02'55") | 1003 / 27019 | 120 / 157 | 27 | | 03'02" (+00'43") | 1249 / 28269 | 104 / 315 | 28 | | 05'04" (+02'45") | 1107 / 29376 | 103 / 190 | 29 | | 02'35" (+00'16") | 1308 / 30684 | 173 / 221 | 30 | | 02'19" | 1003 / 31688 | 180 / 238 | 31 | | 06'15" (+03'56") | 1012 / 32700 | 114 / 139 | 32 | | 05'34" (+03'15") | 1002 / 33702 | 165 / 108 | 33 | | 05'20" (+03'01") | 1012 / 34715 | 87 / 214 | 34 | | 03'58" (+01'39") | 1026 / 35741 | 146 / 171 | 35 | | 06'42" (+04'23") | 1527 / 37268 | 122 / 121 | 36 | | 02'55" (+00'36") | 1008 / 38277 | 29 / 1146 | 37 | | 06'52" (+04'33") | 1050 / 39327 | 141 / 102 | 38 | | 04'55" (+02'36") | 1554 / 40882 | 100 / 202 | 39 | | 03'32" (+01'13") | 1428 / 42310 | 136 / 207 | 40 | | 03'46" (+01'27") | 1004 / 43315 | 116 / 227 | 41 | | 06'24" (+04'05") | 1001 / 44316 | 136 / 114 | 42 | | 06'34" (+04'15") | 1005 / 45321 | 122 / 123 | 43 | | 10'08" (+07'49") | 1004 / 46326 | 62 / 158 | 44 | | 06'32" (+04'13") | 1005 / 47331 | 130 / 117 | 45 | | 07'46" (+05'27") | 1003 / 48335 | 97 / 131 | 46 | | 06'41" (+04'22") | 1465 / 49801 | 144 / 103 | 47 | | 05'27" (+03'08") | 1343 / 51145 | 120 / 152 |
台北市Wilson Wang 11月累積里程 : 42.20 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 05'53" | 00:12'23" | 3 | 05'38" | 00:18'01" | 4 | 06'03" | 00:24'04" | 5 | 06'49" | 00:30'53" | 6 | 06'17" | 00:37'10" | 7 | 06'02" | 00:43'12" | 8 | 05'55" | 00:49'07" | 9 | 05'56" | 00:55'03" | 10 | 06'02" | 01:01'05" | 11 | 08'03" | 01:09'08" | 12 | 05'56" | 01:15'04" | 13 | 07'03" | 01:22'07" | 14 | 08'22" | 01:30'29" | 15 | 07'23" | 01:37'52" | 16 | 07'43" | 01:45'35" | 17 | 08'21" | 01:53'56" | 18 | 04'34" | 01:58'30" | 19 | 07'02" | 02:05'32" | 20 | 03'20" | 02:08'52" | 21 | 13'37" | 02:22'29" | 22 | 00'01" | 02:22'30" | 23 | 00'14" | 02:22'44" | 24 | 02'02" | 02:24'46" | 25 | 02'35" | 02:27'21" | 26 | 03'28" | 02:30'49" | 27 | 08'00" | 02:38'49" | 28 | 04'27" | 02:43'16" | 29 | 05'56" | 02:49'12" | 30 | 02'17" | 02:51'29" | 31 | 00'42" | 02:52'11" | 32 | 07'07" | 02:59'18" | 33 | 03'24" | 03:02'42" | 34 | 00'14" | 03:02'56" | 35 | 01'30" | 03:04'26" | 36 | 05'26" | 03:09'52" | 37 | 02'54" | 03:12'46" | 38 | 05'03" | 03:17'49" | 39 | 04'34" | 03:22'23" | 40 | 03'13" | 03:25'36" | 41 | 11'05" | 03:36'41" | 42 | 00'01" | 03:36'42" | 43 | 03'52" | 03:40'34" | 44 | 06'33" | 03:47'07" | 45 | 07'23" | 03:54'30" | 46 | 05'03" | 03:59'33" | 47 | 03'41" | 04:03'14" | 48 | 06'16" | 04:09'30" | 49 | 06'34" | 04:16'04" | 50 | 10'11" | 04:26'15" | 51 | 06'35" | 04:32'50" | 52 | 07'49" | 04:40'39" | 53 | 10'05" | 04:50'44" | 54 | 07'20" | 04:58'04" | 47.4 | 00'-3" | 04:58'28" |
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