15.0 km | 01:26:23 | 05:45/km日期: 2016-11-03 21:17 - 卡路里: 945 Cal - 總步數: 15818 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'32" / 05'37" / 05'41" / 05'36" / 05'42" / 05'31" / 05'47" / 05'43" / 05'44" / 05'57" / 05'50" / 05'55" / 05'54" / 05'59" / 05'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1003 / 1003 | 175 / 103 |
2 | | 05'35" (+00'05") | 1004 / 2007 | 176 / 101 |
3 | | 05'40" (+00'10") | 1002 / 3010 | 179 / 98 |
4 | | 05'36" (+00'06") | 1008 / 4018 | 180 / 99 |
5 | | 05'38" (+00'08") | 1001 / 5019 | 181 / 97 |
6 | | 05'32" (+00'02") | 1007 / 6027 | 181 / 99 |
7 | | 05'42" (+00'12") | 1001 / 7029 | 182 / 95 |
8 | | 05'43" (+00'13") | 1006 / 8036 | 183 / 95 |
9 | | 05'43" (+00'13") | 1002 / 9039 | 184 / 94 |
10 | | 05'54" (+00'24") | 1006 / 10045 | 183 / 92 |
11 | | 05'49" (+00'19") | 1004 / 11050 | 185 / 92 |
12 | | 05'51" (+00'21") | 1000 / 12050 | 187 / 91 |
13 | | 05'55" (+00'25") | 1004 / 13055 | 188 / 89 |
14 | | 05'59" (+00'29") | 1001 / 14057 | 188 / 88 |
15 | | 05'47" (+00'17") | 1000 / 15057 | 187 / 91 |
11月累積里程 : 219.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'37" | 00:11'09" |
3 | 05'41" | 00:16'50" |
4 | 05'36" | 00:22'26" |
5 | 05'42" | 00:28'08" |
6 | 05'31" | 00:33'39" |
7 | 05'47" | 00:39'26" |
8 | 05'43" | 00:45'09" |
9 | 05'44" | 00:50'53" |
10 | 05'57" | 00:56'50" |
11 | 05'50" | 01:02'40" |
12 | 05'55" | 01:08'35" |
13 | 05'54" | 01:14'29" |
14 | 05'59" | 01:20'28" |
15 | 05'49" | 01:26'17" |
15.0 | 334'26" | 01:26'23" |