| 11月累積里程 : 170.25 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'21" | 00:04'21" | | 2 | 04'11" | 00:08'32" | | 3 | 04'29" | 00:13'01" | | 4 | 04'27" | 00:17'28" | | 5 | 04'39" | 00:22'07" | | 6 | 04'31" | 00:26'38" | | 7 | 04'35" | 00:31'13" | | 8 | 04'34" | 00:35'47" | | 9 | 04'46" | 00:40'33" | | 10 | 05'36" | 00:46'09" | | 11 | 04'51" | 00:51'00" | | 12 | 04'28" | 00:55'28" | | 13 | 04'10" | 00:59'38" | | 14 | 04'19" | 01:03'57" | | 15 | 04'46" | 01:08'43" | | 16 | 05'19" | 01:14'02" | | 17 | 05'47" | 01:19'49" | | 18 | 06'38" | 01:26'27" | | 19 | 06'04" | 01:32'31" | | 20 | 05'25" | 01:37'56" | | 21 | 04'41" | 01:42'37" | | 22 | 04'00" | 01:46'37" | | 23 | 04'39" | 01:51'16" | | 24 | 04'08" | 01:55'24" | | 25 | 05'35" | 02:00'59" | | 26 | 07'04" | 02:08'03" | | 27 | 06'37" | 02:14'40" | | 28 | 06'56" | 02:21'36" | | 29 | 05'29" | 02:27'05" | | 30 | 04'39" | 02:31'44" | | 31 | 04'26" | 02:36'10" | | 32 | 04'47" | 02:40'57" | | 33 | 04'25" | 02:45'22" | | 34 | 04'58" | 02:50'20" | | 35 | 04'57" | 02:55'17" | | 36 | 05'02" | 03:00'19" | | 37 | 04'45" | 03:05'04" | | 38 | 05'18" | 03:10'22" | | 39 | 05'22" | 03:15'44" | | 40 | 04'51" | 03:20'35" | | 41 | 05'11" | 03:25'46" | | 42 | 05'07" | 03:30'53" | | 42.6 | 04'52" | 03:33'38" |
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