18.0 km | 02:03:20 | 06:50/km日期: 2016-11-06 15:33 - 總爬升: 178 m - 卡路里: 1168 Cal - 溫度: 30°C - 濕度: 45%
Pace: 05'59" / 06'11" / 06'23" / 06'30" / 06'43" / 06'39" / 07'06" / 07'23" / 12'49" / 06'04" / 06'29" / 06'36" / 06'28" / 06'21" / 06'13" / 06'15" / 06'24" / 06'31" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 996 / 996 |
2 | | 06'10" (+00'15") | 997 / 1994 |
3 | | 06'24" (+00'29") | 997 / 2991 |
4 | | 06'28" (+00'33") | 1004 / 3995 |
5 | | 06'41" (+00'46") | 1002 / 4998 |
6 | | 06'41" (+00'46") | 1007 / 6005 |
7 | | 07'05" (+01'10") | 1001 / 7007 |
8 | | 07'25" (+01'30") | 1008 / 8016 |
9 | | 12'45" (+06'50") | 996 / 9013 |
10 | | 06'08" (+00'13") | 1004 / 10017 |
11 | | 06'27" (+00'32") | 1000 / 11018 |
12 | | 06'37" (+00'42") | 999 / 12017 |
13 | | 06'24" (+00'29") | 1008 / 13025 |
14 | | 06'18" (+00'23") | 1002 / 14028 |
15 | | 06'16" (+00'21") | 1005 / 15034 |
16 | | 06'16" (+00'21") | 998 / 16032 |
17 | | 06'17" (+00'22") | 997 / 17030 |
18 | | 06'31" (+00'36") | 999 / 18029 |
19 | | 06'14" (+00'19") | 29 / 18059 |
11月累積里程 : 219.51 km
Android - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'11" | 00:12'10" |
3 | 06'23" | 00:18'33" |
4 | 06'30" | 00:25'03" |
5 | 06'43" | 00:31'46" |
6 | 06'39" | 00:38'25" |
7 | 07'06" | 00:45'31" |
8 | 07'23" | 00:52'54" |
9 | 12'49" | 01:05'43" |
10 | 06'04" | 01:11'47" |
11 | 06'29" | 01:18'16" |
12 | 06'36" | 01:24'52" |
13 | 06'28" | 01:31'20" |
14 | 06'21" | 01:37'41" |
15 | 06'13" | 01:43'54" |
16 | 06'15" | 01:50'09" |
17 | 06'24" | 01:56'33" |
18 | 06'31" | 02:03'04" |
18.0 | 08'53" | 02:03'20" |