7.1 km | 00:45:03 | 06:21/km日期: 2016-11-07 08:03 - 卡路里: 545 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 73%
Pace: 06'18" / 06'25" / 06'13" / 06'02" / 05'47" / 06'02" / 08'17" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'30") | 1000 / 1000 |
| 2 | | 06'25" (+00'38") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 07'40" (+01'53") | 1000 / 7000 |
| 8 | | 07'28" (+01'41") | 80 / 7080 |
11月累積里程 :
208.36 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'25" | 00:12'43" |
| 3 | 06'13" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 05'47" | 00:30'45" |
| 6 | 06'02" | 00:36'47" |
| 7 | 08'17" | 00:45'04" |
| 7.1 | 07'38" | 00:45'41" |
展開計圈分析
留言 
