39.3 km | 05:46:01 | 08:48/km日期: 2016-11-13 06:20 - 總爬升: 228 m - 卡路里: 3219 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'31" / 07'04" / 07'01" / 08'11" / 07'44" / 08'12" / 07'23" / 08'02" / 07'56" / 07'37" / 07'50" / 07'33" / 09'14" / 08'02" / 08'38" / 09'16" / 07'11" / 07'44" / 08'15" / 10'02" / 07'57" / 08'57" / 08'02" / 10'53" / 09'46" / 09'46" / 10'15" / 10'05" / 09'15" / 12'24" / 09'53" / 09'09" / 09'49" / 09'05" / 09'39" / 09'02" / 09'28" / 09'16" / 08'59" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'21") | 999 / 999 |
2 | | 07'05" (+00'01") | 994 / 1993 |
3 | | 07'04" | 1008 / 3002 |
4 | | 08'09" (+01'05") | 1002 / 4004 |
5 | | 07'40" (+00'36") | 1006 / 5011 |
6 | | 08'14" (+01'10") | 995 / 6006 |
7 | | 07'25" (+00'21") | 1009 / 7015 |
8 | | 08'01" (+00'57") | 1001 / 8017 |
9 | | 07'53" (+00'49") | 1002 / 9020 |
10 | | 07'34" (+00'30") | 1008 / 10029 |
11 | | 07'50" (+00'46") | 998 / 11027 |
12 | | 09'05" (+02'01") | 1021 / 12049 |
13 | | 07'39" (+00'35") | 994 / 13043 |
14 | | 08'02" (+00'58") | 996 / 14040 |
15 | | 08'44" (+01'40") | 1003 / 15043 |
16 | | 09'07" (+02'03") | 1004 / 16047 |
17 | | 07'10" (+00'06") | 1010 / 17058 |
18 | | 07'52" (+00'48") | 1001 / 18059 |
19 | | 08'14" (+01'10") | 1002 / 19062 |
20 | | 09'59" (+02'55") | 1010 / 20072 |
21 | | 08'01" (+00'57") | 998 / 21070 |
22 | | 08'54" (+01'50") | 1009 / 22080 |
23 | | 08'01" (+00'57") | 1007 / 23087 |
24 | | 10'56" (+03'52") | 998 / 24086 |
25 | | 09'50" (+02'46") | 1002 / 25089 |
26 | | 09'41" (+02'37") | 1008 / 26098 |
27 | | 10'33" (+03'29") | 999 / 27097 |
28 | | 09'42" (+02'38") | 1009 / 28107 |
29 | | 09'15" (+02'11") | 989 / 29097 |
30 | | 12'23" (+05'19") | 1009 / 30106 |
31 | | 09'52" (+02'48") | 999 / 31106 |
32 | | 09'12" (+02'08") | 1003 / 32110 |
33 | | 09'44" (+02'40") | 1013 / 33124 |
34 | | 09'02" (+01'58") | 991 / 34115 |
35 | | 09'40" (+02'36") | 1010 / 35126 |
36 | | 09'08" (+02'04") | 995 / 36122 |
37 | | 09'20" (+02'16") | 1007 / 37129 |
38 | | 09'15" (+02'11") | 1001 / 38131 |
39 | | 08'58" (+01'54") | 1012 / 39144 |
40 | | 09'06" (+02'02") | 298 / 39442 |
11月累積里程 : 62.77 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'04" | 00:14'35" |
3 | 07'01" | 00:21'36" |
4 | 08'11" | 00:29'47" |
5 | 07'44" | 00:37'31" |
6 | 08'12" | 00:45'43" |
7 | 07'23" | 00:53'06" |
8 | 08'02" | 01:01'08" |
9 | 07'56" | 01:09'04" |
10 | 07'37" | 01:16'41" |
11 | 07'50" | 01:24'31" |
12 | 07'33" | 01:32'04" |
13 | 09'14" | 01:41'18" |
14 | 08'02" | 01:49'20" |
15 | 08'38" | 01:57'58" |
16 | 09'16" | 02:07'14" |
17 | 07'11" | 02:14'25" |
18 | 07'44" | 02:22'09" |
19 | 08'15" | 02:30'24" |
20 | 10'02" | 02:40'26" |
21 | 07'57" | 02:48'23" |
22 | 08'57" | 02:57'20" |
23 | 08'02" | 03:05'22" |
24 | 10'53" | 03:16'15" |
25 | 09'46" | 03:26'01" |
26 | 09'46" | 03:35'47" |
27 | 10'15" | 03:46'02" |
28 | 10'05" | 03:56'07" |
29 | 09'15" | 04:05'22" |
30 | 12'24" | 04:17'46" |
31 | 09'53" | 04:27'39" |
32 | 09'09" | 04:36'48" |
33 | 09'49" | 04:46'37" |
34 | 09'05" | 04:55'42" |
35 | 09'39" | 05:05'21" |
36 | 09'02" | 05:14'23" |
37 | 09'28" | 05:23'51" |
38 | 09'16" | 05:33'07" |
39 | 08'59" | 05:42'06" |
39.3 | 12'38" | 05:46'01" |