9.3 km | 00:49:31 | 05:19/km日期: 2016-11-04 17:31 - 卡路里: 635 Cal - 總步數: 7976 - 平均步頻: 161 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 55%
Pace: 05'25" / 05'15" / 05'37" / 05'03" / 04'47" / 04'47" / 05'16" / 05'04" / 04'51" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'42") | 1000 / 1000 | 168 / 109 |
| 2 | | 05'13" (+00'31") | 1006 / 2007 | 169 / 113 |
| 3 | | 05'35" (+00'53") | 1004 / 3011 | 169 / 105 |
| 4 | | 05'03" (+00'21") | 1010 / 4022 | 173 / 113 |
| 5 | | 04'42" | 1008 / 5030 | 173 / 122 |
| 6 | | 04'44" (+00'02") | 1001 / 6032 | 172 / 122 |
| 7 | | 05'14" (+00'32") | 1003 / 7035 | 172 / 110 |
| 8 | | 05'05" (+00'23") | 1003 / 8039 | 174 / 112 |
| 9 | | 04'59" (+00'17") | 1000 / 9039 | 171 / 116 |
| 10 | | 11'20" (+06'38") | 284 / 9324 | 10 / 837 |
11月累積里程 : 127.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'37" | 00:16'17" |
| 4 | 05'03" | 00:21'20" |
| 5 | 04'47" | 00:26'07" |
| 6 | 04'47" | 00:30'54" |
| 7 | 05'16" | 00:36'10" |
| 8 | 05'04" | 00:41'14" |
| 9 | 04'51" | 00:46'05" |
| 9.3 | 12'03" | 00:49'31" |
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