12.0 km | 01:06:23 | 05:30/km日期: 2016-11-05 17:16 - 卡路里: 693 Cal - 總步數: 12686 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'24" / 05'17" / 05'25" / 05'27" / 05'41" / 05'38" / 05'30" / 05'30" / 05'29" / 05'28" / 05'53" / 05'28" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'06") | 1000 / 1000 | 191 / 96 |
| 2 | | 05'17" | 1008 / 2009 | 193 / 97 |
| 3 | | 05'20" (+00'03") | 1003 / 3013 | 193 / 96 |
| 4 | | 05'26" (+00'09") | 1002 / 4015 | 194 / 94 |
| 5 | | 05'41" (+00'24") | 1006 / 5022 | 192 / 91 |
| 6 | | 05'34" (+00'17") | 1001 / 6024 | 191 / 93 |
| 7 | | 05'31" (+00'14") | 1004 / 7028 | 192 / 93 |
| 8 | | 05'28" (+00'11") | 1005 / 8033 | 192 / 95 |
| 9 | | 05'26" (+00'09") | 1008 / 9042 | 192 / 95 |
| 10 | | 05'25" (+00'08") | 1008 / 10050 | 192 / 95 |
| 11 | | 05'49" (+00'32") | 1002 / 11052 | 175 / 97 |
| 12 | | 05'28" (+00'11") | 1006 / 12059 | 192 / 94 |
11月累積里程 : 126.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'25" | 00:16'06" |
| 4 | 05'27" | 00:21'33" |
| 5 | 05'41" | 00:27'14" |
| 6 | 05'38" | 00:32'52" |
| 7 | 05'30" | 00:38'22" |
| 8 | 05'30" | 00:43'52" |
| 9 | 05'29" | 00:49'21" |
| 10 | 05'28" | 00:54'49" |
| 11 | 05'53" | 01:00'42" |
| 12 | 05'28" | 01:06'10" |
| 12.0 | 06'13" | 01:06'23" |
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