21.0 km | 01:52:15 | 05:19/km日期: 2016-11-06 16:45 - 卡路里: 1212 Cal - 總步數: 20838 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'44" / 05'18" / 05'11" / 05'05" / 05'00" / 05'06" / 05'58" / 05'31" / 04'54" / 04'54" / 04'44" / 04'50" / 05'13" / 05'00" / 05'49" / 06'14" / 05'12" / 06'21" / 05'21" / 05'24" / 05'06" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'57") | 1007 / 1007 | 192 / 91 |
| 2 | | 05'16" (+00'32") | 1004 / 2011 | 196 / 96 |
| 3 | | 05'09" (+00'25") | 1004 / 3016 | 196 / 98 |
| 4 | | 05'03" (+00'19") | 1003 / 4019 | 197 / 100 |
| 5 | | 05'01" (+00'17") | 1005 / 5025 | 198 / 100 |
| 6 | | 05'03" (+00'19") | 1006 / 6032 | 197 / 100 |
| 7 | | 05'54" (+01'10") | 1000 / 7032 | 152 / 110 |
| 8 | | 05'31" (+00'47") | 1006 / 8039 | 168 / 107 |
| 9 | | 04'52" (+00'08") | 1005 / 9044 | 197 / 103 |
| 10 | | 04'50" (+00'06") | 1000 / 10045 | 197 / 104 |
| 11 | | 04'44" | 1009 / 11055 | 197 / 106 |
| 12 | | 04'47" (+00'03") | 1009 / 12064 | 197 / 105 |
| 13 | | 05'12" (+00'28") | 1000 / 13064 | 194 / 98 |
| 14 | | 04'57" (+00'13") | 1006 / 14071 | 196 / 102 |
| 15 | | 06'00" (+01'16") | 1004 / 15076 | 158 / 105 |
| 16 | | 06'00" (+01'16") | 1002 / 16078 | 152 / 109 |
| 17 | | 05'11" (+00'27") | 1001 / 17080 | 193 / 99 |
| 18 | | 06'20" (+01'36") | 1008 / 18089 | 164 / 95 |
| 19 | | 05'17" (+00'33") | 1002 / 19091 | 191 / 98 |
| 20 | | 05'26" (+00'42") | 1002 / 20094 | 191 / 96 |
| 21 | | 05'03" (+00'19") | 1009 / 21104 | 193 / 102 |
11月累積里程 : 126.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 05'11" | 00:16'13" |
| 4 | 05'05" | 00:21'18" |
| 5 | 05'00" | 00:26'18" |
| 6 | 05'06" | 00:31'24" |
| 7 | 05'58" | 00:37'22" |
| 8 | 05'31" | 00:42'53" |
| 9 | 04'54" | 00:47'47" |
| 10 | 04'54" | 00:52'41" |
| 11 | 04'44" | 00:57'25" |
| 12 | 04'50" | 01:02'15" |
| 13 | 05'13" | 01:07'28" |
| 14 | 05'00" | 01:12'28" |
| 15 | 05'49" | 01:18'17" |
| 16 | 06'14" | 01:24'31" |
| 17 | 05'12" | 01:29'43" |
| 18 | 06'21" | 01:36'04" |
| 19 | 05'21" | 01:41'25" |
| 20 | 05'24" | 01:46'49" |
| 21 | 05'06" | 01:51'55" |
| 21.0 | 06'41" | 01:52'15" |
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