6.5 km | 00:41:10 | 06:19/km日期: 2016-11-12 16:12 - 卡路里: 442 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 80%
Pace: 05'14" / 05'49" / 06'08" / 06'52" / 06'59" / 05'57" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'17") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'52" (+01'03") | 1000 / 4000 |
| 5 | | 06'58" (+01'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'08") | 1000 / 6000 |
| 7 | | 06'28" (+00'39") | 510 / 6510 |
11月累積里程 : 114.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'49" | 00:11'03" |
| 3 | 06'08" | 00:17'11" |
| 4 | 06'52" | 00:24'03" |
| 5 | 06'59" | 00:31'02" |
| 6 | 05'57" | 00:36'59" |
| 6.5 | 06'29" | 00:40'18" |
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