21.4 km | 02:15:03 | 06:18/km日期: 2016-11-13 06:34 - 總爬升: 144 m - 卡路里: 1677 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'37" / 05'43" / 05'38" / 06'11" / 05'35" / 05'34" / 05'25" / 08'03" / 05'36" / 05'49" / 06'00" / 07'39" / 05'51" / 05'25" / 14'35" / 00'01" / 04'01" / 07'15" / 06'17" / 06'32" / 06'43" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+05'12") | 1003 / 1003 |
2 | | 05'39" (+05'16") | 1011 / 2014 |
3 | | 05'40" (+05'17") | 1006 / 3021 |
4 | | 06'11" (+05'48") | 999 / 4020 |
5 | | 05'36" (+05'13") | 1024 / 5045 |
6 | | 05'30" (+05'07") | 978 / 6024 |
7 | | 05'22" (+04'59") | 1007 / 7032 |
8 | | 07'55" (+07'32") | 1005 / 8038 |
9 | | 05'45" (+05'22") | 1002 / 9040 |
10 | | 05'51" (+05'28") | 1001 / 10042 |
11 | | 05'59" (+05'36") | 1010 / 11052 |
12 | | 07'13" (+06'50") | 1481 / 12533 |
13 | | 05'22" (+04'59") | 524 / 13057 |
14 | | 05'19" (+04'56") | 1038 / 14096 |
15 | | 06'13" (+05'50") | 2277 / 16373 |
16 | | 00'23" | 42 / 16416 |
17 | | 06'54" (+06'31") | 758 / 17174 |
18 | | 06'55" (+06'32") | 1000 / 18175 |
19 | | 06'28" (+06'05") | 999 / 19175 |
20 | | 06'30" (+06'07") | 1016 / 20192 |
21 | | 06'50" (+06'27") | 995 / 21187 |
22 | | 10'19" (+09'56") | 414 / 21602 |
11月累積里程 : 181.62 km
Android - HUAWEI HUAWEI NXT-AL10 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'43" | 00:11'20" |
3 | 05'38" | 00:16'58" |
4 | 06'11" | 00:23'09" |
5 | 05'35" | 00:28'44" |
6 | 05'34" | 00:34'18" |
7 | 05'25" | 00:39'43" |
8 | 08'03" | 00:47'46" |
9 | 05'36" | 00:53'22" |
10 | 05'49" | 00:59'11" |
11 | 06'00" | 01:05'11" |
12 | 07'39" | 01:12'50" |
13 | 05'51" | 01:18'41" |
14 | 05'25" | 01:24'06" |
15 | 14'35" | 01:38'41" |
16 | 00'01" | 01:38'42" |
17 | 04'01" | 01:42'43" |
18 | 07'15" | 01:49'58" |
19 | 06'17" | 01:56'15" |
20 | 06'32" | 02:02'47" |
21 | 06'43" | 02:09'30" |
21.4 | 13'12" | 02:15'03" |