7.5 km | 00:45:03 | 06:00/km日期: 2016-11-13 15:39 - 卡路里: 495 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 70%
Pace: 05'49" / 06'00" / 06'11" / 06'09" / 06'07" / 06'00" / 05'51" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 06'00" (+00'12") | 1000 / 2000 |
3 | | 06'11" (+00'23") | 1000 / 3000 |
4 | | 06'09" (+00'21") | 1000 / 4000 |
5 | | 06'06" (+00'18") | 1000 / 5000 |
6 | | 06'00" (+00'12") | 1000 / 6000 |
7 | | 05'50" (+00'02") | 1000 / 7000 |
8 | | 05'51" (+00'03") | 501 / 7501 |
11月累積里程 :
201.05 km 母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'00" | 00:11'49" |
3 | 06'11" | 00:18'00" |
4 | 06'09" | 00:24'09" |
5 | 06'07" | 00:30'16" |
6 | 06'00" | 00:36'16" |
7 | 05'51" | 00:42'07" |
7.5 | 05'51" | 00:45'03" |