16.0 km | 01:52:03 | 06:59/km日期: 2016-11-15 17:06 - 平均心率: 165 - 卡路里: 865 Cal - 總步數: 19647 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'02" / 06'40" / 06'49" / 06'50" / 06'56" / 07'15" / 06'50" / 07'22" / 07'10" / 07'29" / 07'16" / 07'06" / 07'21" / 07'03" / 07'02" / 06'42" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1005 / 1005 | 175 / 95 |
| 2 | | 06'39" (+00'41") | 1000 / 2006 | 178 / 84 |
| 3 | | 06'48" (+00'50") | 1003 / 3009 | 177 / 82 |
| 4 | | 06'49" (+00'51") | 1001 / 4011 | 175 / 83 |
| 5 | | 06'56" (+00'58") | 1007 / 5019 | 176 / 81 |
| 6 | | 07'11" (+01'13") | 1007 / 6027 | 175 / 79 |
| 7 | | 06'45" (+00'47") | 1000 / 7027 | 175 / 84 |
| 8 | | 07'24" (+01'26") | 1002 / 8030 | 173 / 77 |
| 9 | | 07'07" (+01'09") | 1006 / 9037 | 175 / 80 |
| 10 | | 07'31" (+01'33") | 1001 / 10039 | 169 / 78 |
| 11 | | 07'14" (+01'16") | 1004 / 11044 | 176 / 78 |
| 12 | | 07'01" (+01'03") | 1007 / 12051 | 175 / 80 |
| 13 | | 07'19" (+01'21") | 1002 / 13054 | 170 / 79 |
| 14 | | 07'02" (+01'04") | 1001 / 14055 | 176 / 80 |
| 15 | | 07'02" (+01'04") | 1008 / 15063 | 177 / 80 |
| 16 | | 06'36" (+00'38") | 1008 / 16071 | 177 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
63.52 km 
skechers run 4 累積 :
170.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'40" | 00:12'42" |
| 3 | 06'49" | 00:19'31" |
| 4 | 06'50" | 00:26'21" |
| 5 | 06'56" | 00:33'17" |
| 6 | 07'15" | 00:40'32" |
| 7 | 06'50" | 00:47'22" |
| 8 | 07'22" | 00:54'44" |
| 9 | 07'10" | 01:01'54" |
| 10 | 07'29" | 01:09'23" |
| 11 | 07'16" | 01:16'39" |
| 12 | 07'06" | 01:23'45" |
| 13 | 07'21" | 01:31'06" |
| 14 | 07'03" | 01:38'09" |
| 15 | 07'02" | 01:45'11" |
| 16 | 06'42" | 01:51'53" |
| 16.0 | 08'51" | 01:52'03" |
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