10.0 km | 01:00:11 | 06:00/km日期: 2016-11-16 21:35 - 卡路里: 631 Cal - 總步數: 10512 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'47" / 05'45" / 05'55" / 05'56" / 06'09" / 06'02" / 06'09" / 06'17" / 06'16" / 05'49" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'02") | 1005 / 1005 | 174 / 99 |
2 | | 05'43" | 1005 / 2011 | 175 / 99 |
3 | | 05'52" (+00'09") | 1007 / 3018 | 175 / 97 |
4 | | 05'56" (+00'13") | 1010 / 4029 | 173 / 97 |
5 | | 06'05" (+00'22") | 1011 / 5040 | 174 / 93 |
6 | | 05'56" (+00'13") | 1000 / 6041 | 174 / 96 |
7 | | 06'09" (+00'26") | 1010 / 7051 | 174 / 93 |
8 | | 06'13" (+00'30") | 1005 / 8056 | 174 / 92 |
9 | | 06'14" (+00'31") | 1005 / 9062 | 173 / 92 |
10 | | 05'46" (+00'03") | 1007 / 10069 | 177 / 97 |
11月累積里程 : 219.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'45" | 00:11'32" |
3 | 05'55" | 00:17'27" |
4 | 05'56" | 00:23'23" |
5 | 06'09" | 00:29'32" |
6 | 06'02" | 00:35'34" |
7 | 06'09" | 00:41'43" |
8 | 06'17" | 00:48'00" |
9 | 06'16" | 00:54'16" |
10 | 05'49" | 01:00'05" |
10.0 | 06'05" | 01:00'11" |