10.3 km | 00:53:28 | 05:11/km日期: 2016-11-17 20:11 - 卡路里: 399 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'46" / 05'11" / 05'14" / 05'13" / 05'14" / 05'21" / 05'01" / 05'52" / 04'41" / 04'19" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'21") | 996 / 996 |
| 2 | | 05'11" (+00'50") | 997 / 1994 |
| 3 | | 05'12" (+00'51") | 1004 / 2999 |
| 4 | | 05'14" (+00'53") | 1010 / 4009 |
| 5 | | 05'15" (+00'54") | 995 / 5005 |
| 6 | | 05'21" (+01'00") | 1015 / 6020 |
| 7 | | 05'03" (+00'42") | 996 / 7016 |
| 8 | | 05'50" (+01'29") | 1005 / 8022 |
| 9 | | 04'38" (+00'17") | 1002 / 9024 |
| 10 | | 04'21" | 994 / 10018 |
| 11 | | 04'54" (+00'33") | 309 / 10327 |
11月累積里程 :
200.18 km 
Mizuno WAVE rider 18 SW J1GC150403 累積 :
74.3 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'11" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'13" | 00:21'24" |
| 5 | 05'14" | 00:26'38" |
| 6 | 05'21" | 00:31'59" |
| 7 | 05'01" | 00:37'00" |
| 8 | 05'52" | 00:42'52" |
| 9 | 04'41" | 00:47'33" |
| 10 | 04'19" | 00:51'52" |
| 10.3 | 05'09" | 00:53'28" |
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