12.0 km | 01:15:07 | 06:15/km日期: 2016-11-21 16:14 - 卡路里: 674 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 66%
Pace: 06'03" / 05'55" / 05'56" / 06'26" / 06'27" / 06'05" / 07'28" / 06'22" / 06'22" / 06'15" / 06'16" / 05'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 1000 / 1000 |
| 2 | | 05'53" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" (+00'30") | 1000 / 3000 |
| 4 | | 06'25" (+00'58") | 1000 / 4000 |
| 5 | | 06'27" (+01'00") | 1000 / 5000 |
| 6 | | 06'04" (+00'37") | 1000 / 6000 |
| 7 | | 07'27" (+02'00") | 1000 / 7000 |
| 8 | | 06'22" (+00'55") | 1000 / 8000 |
| 9 | | 06'21" (+00'54") | 1000 / 9000 |
| 10 | | 06'14" (+00'47") | 1000 / 10000 |
| 11 | | 06'16" (+00'49") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'33" (+00'06") | 14 / 12014 |
11月累積里程 :
48.04 km 
母子鱷魚 紫色二號 累積 :
238.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 06'26" | 00:24'20" |
| 5 | 06'27" | 00:30'47" |
| 6 | 06'05" | 00:36'52" |
| 7 | 07'28" | 00:44'20" |
| 8 | 06'22" | 00:50'42" |
| 9 | 06'22" | 00:57'04" |
| 10 | 06'15" | 01:03'19" |
| 11 | 06'16" | 01:09'35" |
| 12 | 05'28" | 01:15'03" |
| 12.0 | 05'50" | 01:15'08" |
展開計圈分析
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