半馬 | 01:27:28 | 04:08/km | 第67半馬官方成績 |
日期 | 2016-11-20 |
成績 | 01:27:28 |
總名次 | 14 / 1343 |
分組名次 | 2 / 129 |
平均速度 | 04:08/km |
weng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'03" | 00:41'30" |
| 00:21'27" (+01'24") |
| 00:21'43" (+01'40") | 00:43'51" (+02'21") |
| 00:22'08" (+02'05") |
|
日期: 2016-11-20 07:03 - 卡路里: 1107 Cal - 總步數: 16284 - 平均步頻: 186 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 82%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'49" | 1002 / 1002 | 189 / 137 |
2 | | 03'57" (+00'08") | 1001 / 2003 | 188 / 133 |
3 | | 04'01" (+00'12") | 1005 / 3009 | 188 / 132 |
4 | | 04'05" (+00'16") | 1004 / 4014 | 186 / 131 |
5 | | 04'04" (+00'15") | 1000 / 5014 | 186 / 131 |
6 | | 04'15" (+00'26") | 1001 / 6016 | 186 / 126 |
7 | | 04'12" (+00'23") | 1000 / 7016 | 184 / 128 |
8 | | 04'16" (+00'27") | 1008 / 8025 | 186 / 125 |
9 | | 04'17" (+00'28") | 1001 / 9026 | 185 / 125 |
10 | | 04'20" (+00'31") | 1002 / 10028 | 184 / 124 |
11 | | 04'18" (+00'29") | 1002 / 11030 | 186 / 124 |
12 | | 04'21" (+00'32") | 1000 / 12031 | 184 / 124 |
13 | | 04'19" (+00'30") | 1003 / 13035 | 187 / 123 |
14 | | 04'17" (+00'28") | 1010 / 14046 | 188 / 123 |
15 | | 04'22" (+00'33") | 1008 / 15055 | 186 / 122 |
16 | | 04'23" (+00'34") | 1002 / 16057 | 186 / 121 |
17 | | 04'19" (+00'30") | 1005 / 17062 | 184 / 125 |
18 | | 04'24" (+00'35") | 1001 / 18064 | 184 / 122 |
19 | | 04'29" (+00'40") | 1010 / 19075 | 183 / 121 |
20 | | 04'24" (+00'35") | 1000 / 20075 | 184 / 122 |
21 | | 04'09" (+00'20") | 509 / 20585 | 185 / 130 |
賽後評分: 很棒的比賽場地,無論會場動線及賽道安排都可看出大會的用心,如果
9公里與半馬全馬路線分開不至於擠在賽道上應該會更好
給 5 星 11月累積里程 : 188.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 03'58" | 00:07'48" |
3 | 04'01" | 00:11'49" |
4 | 04'09" | 00:15'58" |
5 | 04'05" | 00:20'03" |
6 | 04'16" | 00:24'19" |
7 | 04'13" | 00:28'32" |
8 | 04'16" | 00:32'48" |
9 | 04'21" | 00:37'09" |
10 | 04'21" | 00:41'30" |
11 | 04'17" | 00:45'47" |
12 | 04'24" | 00:50'11" |
13 | 04'17" | 00:54'28" |
14 | 04'20" | 00:58'48" |
15 | 04'25" | 01:03'13" |
16 | 04'23" | 01:07'36" |
17 | 04'22" | 01:11'58" |
18 | 04'25" | 01:16'23" |
19 | 04'28" | 01:20'51" |
20 | 04'30" | 01:25'21" |
20.5 | 04'13" | 01:27'30" |