10.0 km | 00:52:46 | 05:16/km日期: 2016-11-18 20:07 - 卡路里: 355 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'42" / 05'27" / 05'35" / 05'33" / 05'25" / 04'58" / 04'48" / 05'10" / 05'20" / 480'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'14") | 494 / 494 |
| 2 | | 05'30" (+00'59") | 502 / 997 |
| 3 | | 05'27" (+00'56") | 494 / 1491 |
| 4 | | 05'29" (+00'58") | 500 / 1992 |
| 5 | | 05'38" (+01'07") | 502 / 2494 |
| 6 | | 05'35" (+01'04") | 506 / 3001 |
| 7 | | 05'23" (+00'52") | 506 / 3508 |
| 8 | | 05'39" (+01'08") | 497 / 4006 |
| 9 | | 05'31" (+01'00") | 494 / 4500 |
| 10 | | 05'18" (+00'47") | 505 / 5006 |
| 11 | | 05'03" (+00'32") | 497 / 5503 |
| 12 | | 04'49" (+00'18") | 507 / 6011 |
| 13 | | 04'31" | 508 / 6519 |
| 14 | | 05'03" (+00'32") | 493 / 7013 |
| 15 | | 05'13" (+00'42") | 498 / 7511 |
| 16 | | 05'09" (+00'38") | 510 / 8022 |
| 17 | | 05'10" (+00'39") | 506 / 8528 |
| 18 | | 05'32" (+01'01") | 498 / 9027 |
| 19 | | 05'20" (+00'49") | 489 / 9516 |
| 20 | | 05'03" (+00'32") | 408 / 9924 |
11月累積里程 :
200.18 km 
adidas duramo 7 累積 :
125.4 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'35" | 00:16'44" |
| 4 | 05'33" | 00:22'17" |
| 5 | 05'25" | 00:27'42" |
| 6 | 04'58" | 00:32'40" |
| 7 | 04'48" | 00:37'28" |
| 8 | 05'10" | 00:42'38" |
| 9 | 05'20" | 00:47'58" |
| 9.9 | 05'16" | 00:52'46" |
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