33.0 km | 05:57:21 | 10:49/km日期: 2016-11-20 11:22 - 總爬升: 307 m - 地點: 大城鄉 - 卡路里: 1280 Cal - 平均步頻: 154
Pace: 14'02" / 17'07" / 10'40" / 11'16" / 10'35" / 10'44" / 13'06" / 11'43" / 09'33" / 12'08" / 10'36" / 10'39" / 13'24" / 12'09" / 12'21" / 11'02" / 16'28" / 10'05" / 10'50" / 12'30" / 11'19" / 13'08" / 11'30" / 12'54" / 11'57" / 11'56" / 10'38" / 09'13" / 09'58" / 10'56" / 08'56" / 12'10" / 12'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 55'56" (+47'00") | 7 / 7 |
2 | | 10'42" (+01'46") | 1000 / 1007 |
3 | | 11'38" (+02'42") | 1000 / 2007 |
4 | | 10'37" (+01'41") | 1000 / 3007 |
5 | | 10'33" (+01'37") | 1000 / 4007 |
6 | | 10'33" (+01'37") | 1000 / 5007 |
7 | | 10'43" (+01'47") | 1000 / 6007 |
8 | | 10'52" (+01'56") | 1000 / 7007 |
9 | | 11'20" (+02'24") | 1000 / 8007 |
10 | | 09'31" (+00'35") | 1000 / 9007 |
11 | | 09'51" (+00'55") | 1000 / 10007 |
12 | | 10'08" (+01'12") | 1000 / 11007 |
13 | | 10'34" (+01'38") | 1000 / 12007 |
14 | | 11'31" (+02'35") | 1000 / 13007 |
15 | | 11'02" (+02'06") | 1000 / 14007 |
16 | | 11'01" (+02'05") | 1000 / 15007 |
17 | | 10'54" (+01'58") | 1000 / 16007 |
18 | | 11'40" (+02'44") | 1000 / 17007 |
19 | | 09'58" (+01'02") | 1000 / 18007 |
20 | | 10'51" (+01'55") | 1000 / 19007 |
21 | | 10'49" (+01'53") | 1000 / 20007 |
22 | | 11'15" (+02'19") | 1000 / 21007 |
23 | | 11'56" (+03'00") | 1000 / 22007 |
24 | | 10'12" (+01'16") | 1000 / 23007 |
25 | | 11'52" (+02'56") | 1000 / 24007 |
26 | | 10'33" (+01'37") | 1000 / 25007 |
27 | | 10'33" (+01'37") | 1000 / 26007 |
28 | | 09'45" (+00'49") | 1000 / 27007 |
29 | | 09'12" (+00'16") | 1000 / 28007 |
30 | | 09'55" (+00'59") | 1000 / 29007 |
31 | | 10'56" (+02'00") | 1000 / 30007 |
32 | | 08'56" | 1000 / 31007 |
33 | | 11'51" (+02'55") | 1000 / 32007 |
34 | | 11'15" (+02'19") | 1000 / 33007 |
台北市茱莉亞