7.2 km | 00:41:25 | 05:47/km日期: 2015-12-14 20:00 - 卡路里: 547 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'02" / 05'09" / 04'56" / 04'50" / 04'45" / 04'52" / 05'04" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+06'05") | 1000 / 1000 |
2 | | 05'09" (+00'24") | 1000 / 2000 |
3 | | 04'55" (+00'10") | 1000 / 3000 |
4 | | 04'49" (+00'04") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 04'52" (+00'07") | 1000 / 6000 |
7 | | 05'03" (+00'18") | 1000 / 7000 |
8 | | 06'13" (+01'28") | 155 / 7155 |
12月累積里程 : 177.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'09" | 00:11'11" |
3 | 04'56" | 00:16'07" |
4 | 04'50" | 00:20'57" |
5 | 04'45" | 00:25'42" |
6 | 04'52" | 00:30'34" |
7 | 05'04" | 00:35'38" |
7.2 | 06'12" | 00:36'36" |