8.1 km | 00:46:55 | 05:45/km日期: 2016-11-21 16:56 - 地點: 頭城國中 - 天氣: 陰 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'55" / 05'42" / 05'42" / 05'39" / 05'39" / 06'02" / 05'42" / 05'46" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'15") | 994 / 994 |
| 2 | | 05'42" (+00'04") | 999 / 1994 |
| 3 | | 05'40" (+00'02") | 1005 / 2999 |
| 4 | | 05'40" (+00'02") | 1002 / 4002 |
| 5 | | 05'38" | 993 / 4996 |
| 6 | | 06'01" (+00'23") | 1011 / 6007 |
| 7 | | 05'43" (+00'05") | 994 / 7002 |
| 8 | | 05'43" (+00'05") | 1006 / 8008 |
| 9 | | 06'09" (+00'31") | 129 / 8138 |
11月累積里程 :
240.90 km 
adidas BOSTON BOOST BA8370 累積 :
680.3 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'42" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'39" | 00:22'58" |
| 5 | 05'39" | 00:28'37" |
| 6 | 06'02" | 00:34'39" |
| 7 | 05'42" | 00:40'21" |
| 8 | 05'46" | 00:46'07" |
| 8.1 | 05'47" | 00:46'55" |
展開計圈分析
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