9.6 km | 01:02:23 | 06:29/km日期: 2016-09-26 20:52 - 卡路里: 712 Cal - 溫度: 30°C - 濕度: 57%
Pace: 07'44" / 06'05" / 05'32" / 05'31" / 05'43" / 05'24" / 05'32" / 08'34" / 06'51" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'19") | 1000 / 1000 |
2 | | 06'05" (+00'41") | 1000 / 2000 |
3 | | 05'31" (+00'07") | 1000 / 3000 |
4 | | 05'30" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'19") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'31" (+00'07") | 1000 / 7000 |
8 | | 08'34" (+03'10") | 1000 / 8000 |
9 | | 06'50" (+01'26") | 1000 / 9000 |
10 | | 09'04" (+03'40") | 602 / 9602 |
9月累積里程 : 44.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'05" | 00:13'49" |
3 | 05'32" | 00:19'21" |
4 | 05'31" | 00:24'52" |
5 | 05'43" | 00:30'35" |
6 | 05'24" | 00:35'59" |
7 | 05'32" | 00:41'31" |
8 | 08'34" | 00:50'05" |
9 | 06'51" | 00:56'56" |
9.6 | 09'04" | 01:02'24" |