10.0 km | 00:57:55 | 05:46/km日期: 2016-11-16 15:58 - 卡路里: 541 Cal - 總步數: 11558 - 平均步頻: 199 - 平均步幅: 86 cm
Pace: 05'44" / 05'49" / 05'47" / 05'56" / 06'00" / 05'57" / 05'40" / 05'30" / 05'35" / 05'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'11") | 1000 / 1000 | 197 / 88 |
| 2 | | 05'48" (+00'16") | 1001 / 2002 | 200 / 86 |
| 3 | | 05'46" (+00'14") | 1002 / 3004 | 200 / 86 |
| 4 | | 05'54" (+00'22") | 1002 / 4007 | 199 / 84 |
| 5 | | 06'00" (+00'28") | 1008 / 5016 | 200 / 83 |
| 6 | | 05'53" (+00'21") | 1000 / 6016 | 198 / 85 |
| 7 | | 05'39" (+00'07") | 1002 / 7018 | 198 / 89 |
| 8 | | 05'32" | 1005 / 8023 | 201 / 89 |
| 9 | | 05'32" | 1003 / 9027 | 200 / 89 |
| 10 | | 05'41" (+00'09") | 1006 / 10034 | 200 / 87 |
| 11 | | 04'31" | 36 / 10071 | 192 / 115 |
11月累積里程 : 328.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'47" | 00:17'20" |
| 4 | 05'56" | 00:23'16" |
| 5 | 06'00" | 00:29'16" |
| 6 | 05'57" | 00:35'13" |
| 7 | 05'40" | 00:40'53" |
| 8 | 05'30" | 00:46'23" |
| 9 | 05'35" | 00:51'58" |
| 10 | 05'44" | 00:57'42" |
| 10.0 | 05'52" | 00:57'55" |
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