10.0 km | 00:58:31 | 05:49/km日期: 2016-11-17 14:22 - 卡路里: 542 Cal - 總步數: 11602 - 平均步頻: 198 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'17" / 05'41" / 05'53" / 05'47" / 05'50" / 05'55" / 06'04" / 05'56" / 06'05" / 05'45" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1008 / 1008 | 200 / 94 |
2 | | 05'38" (+00'21") | 1007 / 2015 | 200 / 88 |
3 | | 05'48" (+00'31") | 1003 / 3019 | 201 / 85 |
4 | | 05'46" (+00'29") | 1000 / 4020 | 200 / 86 |
5 | | 05'48" (+00'31") | 1004 / 5024 | 200 / 85 |
6 | | 05'56" (+00'39") | 1004 / 6028 | 197 / 85 |
7 | | 06'02" (+00'45") | 1004 / 7033 | 196 / 84 |
8 | | 05'52" (+00'35") | 1000 / 8034 | 195 / 86 |
9 | | 06'05" (+00'48") | 1008 / 9043 | 194 / 84 |
10 | | 05'42" (+00'25") | 1004 / 10047 | 196 / 89 |
11月累積里程 : 328.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'41" | 00:10'58" |
3 | 05'53" | 00:16'51" |
4 | 05'47" | 00:22'38" |
5 | 05'50" | 00:28'28" |
6 | 05'55" | 00:34'23" |
7 | 06'04" | 00:40'27" |
8 | 05'56" | 00:46'23" |
9 | 06'05" | 00:52'28" |
10 | 05'45" | 00:58'13" |
10.0 | 07'51" | 00:58'31" |