15.0 km | 01:19:26 | 05:16/km日期: 2016-11-27 21:19 - 平均心率: 141 - 卡路里: 974 Cal - 溫度: 9°C - 濕度: 81%
Pace: 05'09" / 04'59" / 04'59" / 05'12" / 05'09" / 05'35" / 05'19" / 05'09" / 05'31" / 06'04" / 05'36" / 05'19" / 05'08" / 05'15" / 04'53" / 03'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 143.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'59" | 00:10'08" |
| 3 | 04'59" | 00:15'07" |
| 4 | 05'12" | 00:20'19" |
| 5 | 05'09" | 00:25'28" |
| 6 | 05'35" | 00:31'03" |
| 7 | 05'19" | 00:36'22" |
| 8 | 05'09" | 00:41'31" |
| 9 | 05'31" | 00:47'02" |
| 10 | 06'04" | 00:53'06" |
| 11 | 05'36" | 00:58'42" |
| 12 | 05'19" | 01:04'01" |
| 13 | 05'08" | 01:09'09" |
| 14 | 05'15" | 01:14'24" |
| 15 | 04'53" | 01:19'17" |
| 15.0 | 03'50" | 01:19'25" |
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