10.0 km | 00:59:15 | 05:54/km日期: 2016-11-29 17:08 - 卡路里: 625 Cal - 總步數: 9982 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'59" / 05'56" / 05'39" / 06'02" / 05'42" / 05'58" / 05'53" / 05'47" / 05'55" / 06'01" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'17") | 1001 / 1001 | 164 / 101 |
2 | | 05'54" (+00'13") | 1005 / 2006 | 170 / 99 |
3 | | 05'41" | 993 / 3000 | 173 / 101 |
4 | | 06'00" (+00'19") | 1003 / 4003 | 160 / 103 |
5 | | 05'43" (+00'02") | 1003 / 5006 | 174 / 100 |
6 | | 05'58" (+00'17") | 997 / 6004 | 170 / 98 |
7 | | 05'59" (+00'18") | 998 / 7003 | 165 / 100 |
8 | | 05'47" (+00'06") | 998 / 8001 | 168 / 102 |
9 | | 05'55" (+00'14") | 998 / 8999 | 168 / 100 |
10 | | 06'05" (+00'24") | 1007 / 10007 | 170 / 96 |
11 | | 12'24" (+06'43") | 9 / 10017 | 137 / 58 |
11月累積里程 :
60.41 km MIZUNO WAVE RIDER 19 2E 累積 :
1452.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'56" | 00:11'55" |
3 | 05'39" | 00:17'34" |
4 | 06'02" | 00:23'36" |
5 | 05'42" | 00:29'18" |
6 | 05'58" | 00:35'16" |
7 | 05'53" | 00:41'09" |
8 | 05'47" | 00:46'56" |
9 | 05'55" | 00:52'51" |
10 | 06'01" | 00:58'52" |
10.0 | 21'39" | 00:59'15" |