| 44.6 km | 04:32:47 | 06:06/km | 第51馬官方成績 | 日期 | 2016-11-27 | 成績 | 04:32:47 | 總名次 | 334 / 2151 | 分組名次 | 91 / 591 | 平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" (+05'29") | 01:01'11" (+00'57") | | 00:29'34" (+03'26") | | 00:31'47" (+05'39") | 01:02'02" (+01'48") | | 00:30'15" (+04'07") | | 00:29'03" (+02'55") | 01:05'06" (+04'52") | | 00:36'03" (+09'55") | | 00:34'06" (+07'58") | 01:00'14" | | 00:26'08" | |
日期: 2016-11-27 06:00 - 總爬升: 520 m - 卡路里: 2490 Cal - 總步數: 46374 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'20" (+03'33") | 1008 / 1008 | 142 / 84 | 2 | | 05'32" (+00'45") | 1003 / 2011 | 188 / 95 | 3 | | 05'39" (+00'52") | 1003 / 3015 | 187 / 94 | 4 | | 06'10" (+01'23") | 1008 / 4023 | 173 / 93 | 5 | | 05'42" (+00'55") | 1001 / 5025 | 187 / 93 |
6 | | 06'07" (+01'20") | 1006 / 6031 | 167 / 97 | 7 | | 05'23" (+00'36") | 1116 / 7147 | 187 / 98 | 8 | | 05'34" (+00'47") | 1003 / 8150 | 186 / 95 | 9 | | 05'27" (+00'40") | 1002 / 9152 | 188 / 97 | 10 | | 06'46" (+01'59") | 1005 / 10157 | 165 / 89 | 11 | | 06'11" (+01'24") | 1004 / 11162 | 187 / 86 | 12 | | 06'25" (+01'38") | 1008 / 12170 | 186 / 83 | 13 | | 06'45" (+01'58") | 1004 / 13175 | 144 / 102 | 14 | | 06'27" (+01'40") | 1008 / 14184 | 186 / 82 | 15 | | 05'44" (+00'57") | 1003 / 15188 | 187 / 92 | 16 | | 07'09" (+02'22") | 1000 / 16188 | 145 / 96 | 17 | | 05'22" (+00'35") | 1002 / 17191 | 190 / 97 | 18 | | 06'39" (+01'52") | 1001 / 18192 | 138 / 108 | 19 | | 05'30" (+00'43") | 1006 / 19199 | 190 / 94 | 20 | | 05'44" (+00'57") | 1006 / 20206 | 167 / 104 | 21 | | 05'26" (+00'39") | 1009 / 21215 | 191 / 96 | 22 | | 05'10" (+00'23") | 1002 / 22217 | 189 / 101 | 23 | | 06'29" (+01'42") | 1000 / 23218 | 163 / 94 | 24 | | 05'26" (+00'39") | 1008 / 24226 | 188 / 97 | 25 | | 06'27" (+01'40") | 1000 / 25226 | 158 / 97 | 26 | | 07'53" (+03'06") | 1004 / 26231 | 132 / 95 | 27 | | 07'09" (+02'22") | 1004 / 27235 | 94 / 148 | 28 | | 05'23" (+00'36") | 1000 / 28236 | 194 / 95 | 29 | | 09'20" (+04'33") | 1007 / 29244 | 113 / 93 | 30 | | 06'13" (+01'26") | 1005 / 30249 | 190 / 84 | 31 | | 08'52" (+04'05") | 1004 / 31254 | 109 / 103 | 32 | | 06'34" (+01'47") | 1011 / 32265 | 183 / 82 | 33 | | 07'08" (+02'21") | 1004 / 33269 | 142 / 98 | 34 | | 05'53" (+01'06") | 1002 / 34272 | 191 / 88 | 35 | | 05'19" (+00'32") | 1003 / 35275 | 192 / 97 | 36 | | 05'44" (+00'57") | 1000 / 36275 | 160 / 108 | 37 | | 04'50" (+00'03") | 1000 / 37276 | 183 / 112 | 38 | | 04'47" | 1001 / 38278 | 193 / 107 | 39 | | 05'32" (+00'45") | 1003 / 39281 | 174 / 103 | 40 | | 05'04" (+00'17") | 1007 / 40289 | 192 / 102 | 41 | | 05'06" (+00'19") | 1001 / 41291 | 179 / 108 | 42 | | 05'51" (+01'04") | 1000 / 42292 | 183 / 93 | 43 | | 05'38" (+00'51") | 1006 / 43299 | 182 / 97 | 44 | | 05'06" (+00'19") | 1003 / 44302 | 193 / 100 | 45 | | 04'45" | 631 / 44934 | 192 / 109 |
賽前宣言: 慢慢跑 11月累積里程 : 252.74 km MIZUNO wave rider 18 累積 : 4116.5 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'25" | 00:08'25" | 2 | 05'34" | 00:13'59" | 3 | 05'41" | 00:19'40" | 4 | 06'10" | 00:25'50" | 5 | 05'47" | 00:31'37" | 6 | 06'07" | 00:37'44" | 7 | 06'04" | 00:43'48" | 8 | 05'12" | 00:49'00" | 9 | 05'25" | 00:54'25" | 10 | 06'46" | 01:01'11" | 11 | 06'13" | 01:07'24" | 12 | 06'20" | 01:13'44" | 13 | 07'00" | 01:20'44" | 14 | 06'18" | 01:27'02" | 15 | 05'56" | 01:32'58" | 16 | 07'10" | 01:40'08" | 17 | 05'08" | 01:45'16" | 18 | 06'38" | 01:51'54" | 19 | 05'29" | 01:57'23" | 20 | 05'50" | 02:03'13" | 21 | 05'23" | 02:08'36" | 22 | 05'17" | 02:13'53" | 23 | 06'22" | 02:20'15" | 24 | 05'29" | 02:25'44" | 25 | 06'32" | 02:32'16" | 26 | 07'59" | 02:40'15" | 27 | 07'07" | 02:47'22" | 28 | 05'27" | 02:52'49" | 29 | 09'11" | 03:02'00" | 30 | 06'19" | 03:08'19" | 31 | 09'00" | 03:17'19" | 32 | 06'38" | 03:23'57" | 33 | 07'02" | 03:30'59" | 34 | 06'10" | 03:37'09" | 35 | 05'16" | 03:42'25" | 36 | 05'52" | 03:48'17" | 37 | 04'52" | 03:53'09" | 38 | 04'49" | 03:57'58" | 39 | 05'28" | 04:03'26" | 40 | 05'07" | 04:08'33" | 41 | 05'04" | 04:13'37" | 42 | 05'49" | 04:19'26" | 43 | 05'41" | 04:25'07" | 44 | 05'11" | 04:30'18" | 44.6 | 06'10" | 04:34'12" |
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