16.0 km | 01:28:41 | 05:31/km日期: 2016-11-29 06:28 - 地點: 雙北自行車道 - 天氣: 晴 - 卡路里: 1111 Cal - 總步數: 14446 - 平均步頻: 162 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 56%
Pace: 05'22" / 05'18" / 05'19" / 05'09" / 05'54" / 05'19" / 05'29" / 05'22" / 05'34" / 05'30" / 05'31" / 05'50" / 05'37" / 05'43" / 05'31" / 05'53" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'12") | 1000 / 1000 | 169 / 110 |
| 2 | | 05'17" (+00'08") | 1001 / 2001 | 166 / 113 |
| 3 | | 05'17" (+00'08") | 1005 / 3007 | 165 / 114 |
| 4 | | 05'09" | 1008 / 4016 | 165 / 117 |
| 5 | | 05'49" (+00'40") | 1004 / 5020 | 154 / 111 |
| 6 | | 05'20" (+00'11") | 1004 / 6025 | 163 / 114 |
| 7 | | 05'27" (+00'18") | 1005 / 7030 | 164 / 111 |
| 8 | | 05'20" (+00'11") | 1004 / 8034 | 163 / 114 |
| 9 | | 05'33" (+00'24") | 1002 / 9037 | 162 / 110 |
| 10 | | 05'28" (+00'19") | 1004 / 10042 | 163 / 111 |
| 11 | | 05'30" (+00'21") | 1001 / 11043 | 162 / 111 |
| 12 | | 05'49" (+00'40") | 1000 / 12044 | 150 / 114 |
| 13 | | 05'34" (+00'25") | 1009 / 13054 | 164 / 109 |
| 14 | | 05'39" (+00'30") | 1003 / 14058 | 165 / 106 |
| 15 | | 05'32" (+00'23") | 1009 / 15067 | 166 / 108 |
| 16 | | 05'49" (+00'40") | 1009 / 16077 | 160 / 107 |
11月累積里程 :
168.62 km 
skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'09" | 00:21'08" |
| 5 | 05'54" | 00:27'02" |
| 6 | 05'19" | 00:32'21" |
| 7 | 05'29" | 00:37'50" |
| 8 | 05'22" | 00:43'12" |
| 9 | 05'34" | 00:48'46" |
| 10 | 05'30" | 00:54'16" |
| 11 | 05'31" | 00:59'47" |
| 12 | 05'50" | 01:05'37" |
| 13 | 05'37" | 01:11'14" |
| 14 | 05'43" | 01:16'57" |
| 15 | 05'31" | 01:22'28" |
| 16 | 05'53" | 01:28'21" |
| 16.0 | 07'14" | 01:28'41" |
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