10.0 km | 00:46:48 | 04:40/km日期: 2016-11-27 17:11 - 卡路里: 558 Cal - 總步數: 8758 - 平均步頻: 187 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'03" / 04'47" / 04'35" / 04'39" / 04'36" / 04'42" / 04'33" / 04'41" / 04'28" / 04'37" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'32") | 1005 / 1005 | 188 / 105 |
| 2 | | 04'44" (+00'15") | 1008 / 2014 | 189 / 111 |
| 3 | | 04'34" (+00'05") | 1002 / 3017 | 187 / 116 |
| 4 | | 04'37" (+00'08") | 1003 / 4020 | 185 / 116 |
| 5 | | 04'36" (+00'07") | 1010 / 5031 | 184 / 117 |
| 6 | | 04'38" (+00'09") | 1001 / 6033 | 185 / 115 |
| 7 | | 04'34" (+00'05") | 1006 / 7039 | 185 / 117 |
| 8 | | 04'36" (+00'07") | 1004 / 8044 | 186 / 116 |
| 9 | | 04'29" | 1006 / 9050 | 187 / 118 |
| 10 | | 04'36" (+00'07") | 1002 / 10052 | 189 / 114 |
11月累積里程 : 246.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'35" | 00:14'25" |
| 4 | 04'39" | 00:19'04" |
| 5 | 04'36" | 00:23'40" |
| 6 | 04'42" | 00:28'22" |
| 7 | 04'33" | 00:32'55" |
| 8 | 04'41" | 00:37'36" |
| 9 | 04'28" | 00:42'04" |
| 10 | 04'37" | 00:46'41" |
| 10.0 | 08'42" | 00:46'48" |
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