12.2 km | 01:57:44 | 09:41/km日期: 2016-12-01 05:11 - 總爬升: 985 m - 卡路里: 656 Cal
Pace: 10'21" / 08'06" / 12'48" / 12'01" / 13'17" / 09'54" / 11'18" / 09'28" / 08'25" / 07'47" / 06'20" / 06'22" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+04'03") | 1001 / 1001 |
| 2 | | 08'01" (+01'44") | 992 / 1994 |
| 3 | | 12'51" (+06'34") | 1005 / 3000 |
| 4 | | 11'59" (+05'42") | 1002 / 4002 |
| 5 | | 13'08" (+06'51") | 1010 / 5012 |
| 6 | | 09'58" (+03'41") | 1010 / 6023 |
| 7 | | 11'10" (+04'53") | 1001 / 7025 |
| 8 | | 09'34" (+03'17") | 1005 / 8031 |
| 9 | | 08'31" (+02'14") | 1007 / 9038 |
| 10 | | 07'27" (+01'10") | 1039 / 10077 |
| 11 | | 06'25" (+00'08") | 1005 / 11083 |
| 12 | | 06'17" | 1008 / 12092 |
| 13 | | 08'18" (+02'01") | 134 / 12226 |
12月累積里程 :
280.07 km 
赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 08'06" | 00:18'27" |
| 3 | 12'48" | 00:31'15" |
| 4 | 12'01" | 00:43'16" |
| 5 | 13'17" | 00:56'33" |
| 6 | 09'54" | 01:06'27" |
| 7 | 11'18" | 01:17'45" |
| 8 | 09'28" | 01:27'13" |
| 9 | 08'25" | 01:35'38" |
| 10 | 07'47" | 01:43'25" |
| 11 | 06'20" | 01:49'45" |
| 12 | 06'22" | 01:56'07" |
| 12.2 | 10'46" | 01:57'44" |
展開計圈分析
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