11.5 km | 01:02:47 | 05:27/km日期: 2016-12-03 06:11 - 總爬升: 168 m - 卡路里: 622 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'28" / 05'44" / 05'44" / 05'47" / 05'27" / 05'43" / 04'54" / 04'47" / 05'17" / 05'31" / 04'39" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'44") | 994 / 994 |
2 | | 05'43" (+01'03") | 1004 / 1998 |
3 | | 05'48" (+01'08") | 1001 / 3000 |
4 | | 05'42" (+01'02") | 999 / 3999 |
5 | | 05'28" (+00'48") | 1011 / 5011 |
6 | | 05'42" (+01'02") | 1000 / 6012 |
7 | | 04'58" (+00'18") | 1002 / 7014 |
8 | | 04'44" (+00'04") | 1004 / 8019 |
9 | | 05'14" (+00'34") | 996 / 9016 |
10 | | 05'31" (+00'51") | 1014 / 10030 |
11 | | 04'40" | 1005 / 11036 |
12 | | 05'19" (+00'39") | 494 / 11530 |
12月累積里程 : 73.32 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'44" | 00:12'12" |
3 | 05'44" | 00:17'56" |
4 | 05'47" | 00:23'43" |
5 | 05'27" | 00:29'10" |
6 | 05'43" | 00:34'53" |
7 | 04'54" | 00:39'47" |
8 | 04'47" | 00:44'34" |
9 | 05'17" | 00:49'51" |
10 | 05'31" | 00:55'22" |
11 | 04'39" | 01:00'01" |
11.5 | 05'25" | 01:02'47" |