11.6 km | 01:17:21 | 06:39/km日期: 2016-12-07 14:45 - 卡路里: 993 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 67%
Pace: 04'39" / 06'46" / 06'56" / 07'00" / 07'06" / 07'07" / 06'38" / 06'43" / 06'42" / 06'18" / 06'07" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'25") | 1000 / 1000 |
| 2 | | 06'46" (+00'40") | 1000 / 2000 |
| 3 | | 06'55" (+00'49") | 1000 / 3000 |
| 4 | | 06'59" (+00'53") | 1000 / 4000 |
| 5 | | 07'06" (+01'00") | 1000 / 5000 |
| 6 | | 07'06" (+01'00") | 1000 / 6000 |
| 7 | | 06'38" (+00'32") | 1000 / 7000 |
| 8 | | 06'42" (+00'36") | 1000 / 8000 |
| 9 | | 06'42" (+00'36") | 1000 / 9000 |
| 10 | | 06'18" (+00'12") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 05'41" | 604 / 11604 |
12月累積里程 :
44.98 km 
Mizuno Wave Rider 19 累積 :
802.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 06'46" | 00:11'25" |
| 3 | 06'56" | 00:18'21" |
| 4 | 07'00" | 00:25'21" |
| 5 | 07'06" | 00:32'27" |
| 6 | 07'07" | 00:39'34" |
| 7 | 06'38" | 00:46'12" |
| 8 | 06'43" | 00:52'55" |
| 9 | 06'42" | 00:59'37" |
| 10 | 06'18" | 01:05'55" |
| 11 | 06'07" | 01:12'02" |
| 11.6 | 05'40" | 01:15'28" |
展開計圈分析
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