16.3 km | 01:49:22 | 06:43/km日期: 2016-12-02 19:25 - 地點: 竹南運動公園 - 天氣: 涼爽 - 卡路里: 1200 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'27" / 06'55" / 06'56" / 06'58" / 07'04" / 07'15" / 07'07" / 07'50" / 07'32" / 06'59" / 05'33" / 05'55" / 05'58" / 06'44" / 05'57" / 06'25" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'54") | 1002 / 1002 |
2 | | 06'53" (+01'21") | 1002 / 2004 |
3 | | 06'54" (+01'22") | 1003 / 3008 |
4 | | 06'56" (+01'24") | 1002 / 4011 |
5 | | 07'05" (+01'33") | 996 / 5007 |
6 | | 07'17" (+01'45") | 1011 / 6018 |
7 | | 07'02" (+01'30") | 1009 / 7028 |
8 | | 07'55" (+02'23") | 1004 / 8033 |
9 | | 07'28" (+01'56") | 1000 / 9033 |
10 | | 06'57" (+01'25") | 997 / 10031 |
11 | | 05'32" | 1004 / 11035 |
12 | | 05'55" (+00'23") | 1001 / 12036 |
13 | | 06'00" (+00'28") | 1012 / 13049 |
14 | | 06'41" (+01'09") | 1002 / 14052 |
15 | | 05'55" (+00'23") | 997 / 15049 |
16 | | 06'24" (+00'52") | 1004 / 16053 |
17 | | 07'25" (+01'53") | 202 / 16256 |
12月累積里程 :
526.41 km 媽媽牌 型號 累積 :
5618.8 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'55" | 00:13'22" |
3 | 06'56" | 00:20'18" |
4 | 06'58" | 00:27'16" |
5 | 07'04" | 00:34'20" |
6 | 07'15" | 00:41'35" |
7 | 07'07" | 00:48'42" |
8 | 07'50" | 00:56'32" |
9 | 07'32" | 01:04'04" |
10 | 06'59" | 01:11'03" |
11 | 05'33" | 01:16'36" |
12 | 05'55" | 01:22'31" |
13 | 05'58" | 01:28'29" |
14 | 06'44" | 01:35'13" |
15 | 05'57" | 01:41'10" |
16 | 06'25" | 01:47'35" |
16.3 | 06'57" | 01:49'22" |