8.0 km | 00:51:03 | 06:22/km日期: 2016-11-16 21:06 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 86%
Pace: 06'20" / 06'40" / 06'30" / 06'38" / 06'32" / 06'37" / 06'30" / 05'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'07") | 1000 / 1000 |
2 | | 06'39" (+01'26") | 1000 / 2000 |
3 | | 06'29" (+01'16") | 1000 / 3000 |
4 | | 06'38" (+01'25") | 1000 / 4000 |
5 | | 06'32" (+01'19") | 1000 / 5000 |
6 | | 06'36" (+01'23") | 1000 / 6000 |
7 | | 06'30" (+01'17") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'15" (+00'02") | 8 / 8008 |
11月累積里程 : 92.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'40" | 00:13'00" |
3 | 06'30" | 00:19'30" |
4 | 06'38" | 00:26'08" |
5 | 06'32" | 00:32'40" |
6 | 06'37" | 00:39'17" |
7 | 06'30" | 00:45'47" |
8 | 05'14" | 00:51'01" |
8.0 | 03'50" | 00:51'03" |