15.8 km | 01:32:42 | 05:51/km日期: 2016-12-04 05:55 - 總爬升: 189 m - 平均心率: 127 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 96%
Pace: 18'26" / 08'26" / 05'47" / 05'44" / 08'21" / 06'13" / 08'51" / 05'46" / 11'40" / 07'44" / 06'08" / 10'53" / 06'00" / 05'40" / 07'05" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'15") | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'25") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 06'02" (+00'31") | 1000 / 10000 |
| 11 | | 06'01" (+00'30") | 1000 / 11000 |
| 12 | | 05'58" (+00'27") | 1000 / 12000 |
| 13 | | 05'43" (+00'12") | 1000 / 13000 |
| 14 | | 05'40" (+00'09") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 05'45" (+00'14") | 821 / 15821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
12月累積里程 :
350.00 km 
NEWTON DISTANCE S IV 累積 :
598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'26" | 00:18'26" |
| 2 | 08'26" | 00:26'52" |
| 3 | 05'47" | 00:32'39" |
| 4 | 05'44" | 00:38'23" |
| 5 | 08'21" | 00:46'44" |
| 6 | 06'13" | 00:52'57" |
| 7 | 08'51" | 01:01'48" |
| 8 | 05'46" | 01:07'34" |
| 9 | 11'40" | 01:19'14" |
| 10 | 07'44" | 01:26'58" |
| 11 | 06'08" | 01:33'06" |
| 12 | 10'53" | 01:43'59" |
| 13 | 06'00" | 01:49'59" |
| 14 | 05'40" | 01:55'39" |
| 15 | 07'05" | 02:02'44" |
| 15.8 | 07'47" | 02:09'08" |
展開計圈分析
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