7.6 km | 00:46:22 | 06:08/km日期: 2016-12-15 16:38 - 卡路里: 638 Cal - 溫度: 16°C - 濕度: 67
Pace: 05'58" / 05'55" / 06'07" / 06'14" / 06'09" / 06'16" / 06'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'02") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'12" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'23") | 555 / 7555 |
12月累積里程 :
140.74 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'55" | 00:11'53" |
| 3 | 06'07" | 00:18'00" |
| 4 | 06'14" | 00:24'14" |
| 5 | 06'09" | 00:30'23" |
| 6 | 06'16" | 00:36'39" |
| 7 | 06'13" | 00:42'52" |
| 7.6 | 06'17" | 00:46'22" |
展開計圈分析
留言 
