10.0 km | 01:00:57 | 06:04/km日期: 2016-12-06 05:06 - 卡路里: 595 Cal - 總步數: 10762 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 56%
Pace: 07'07" / 06'21" / 06'03" / 05'53" / 05'49" / 05'44" / 05'47" / 05'57" / 05'54" / 06'07" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'22") | 1000 / 1000 | 172 / 81 |
2 | | 06'18" (+00'34") | 1007 / 2008 | 175 / 90 |
3 | | 06'03" (+00'19") | 1007 / 3015 | 177 / 92 |
4 | | 05'48" (+00'04") | 1004 / 4020 | 177 / 97 |
5 | | 05'48" (+00'04") | 1002 / 5022 | 178 / 96 |
6 | | 05'44" | 1010 / 6033 | 177 / 98 |
7 | | 05'44" | 1004 / 7037 | 178 / 97 |
8 | | 05'55" (+00'11") | 1005 / 8042 | 178 / 94 |
9 | | 05'51" (+00'07") | 1006 / 9049 | 176 / 96 |
10 | | 06'06" (+00'22") | 1003 / 10052 | 177 / 92 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'21" | 00:13'28" |
3 | 06'03" | 00:19'31" |
4 | 05'53" | 00:25'24" |
5 | 05'49" | 00:31'13" |
6 | 05'44" | 00:36'57" |
7 | 05'47" | 00:42'44" |
8 | 05'57" | 00:48'41" |
9 | 05'54" | 00:54'35" |
10 | 06'07" | 01:00'42" |
10.0 | 11'34" | 01:00'57" |