10.0 km | 01:04:19 | 06:24/km日期: 2016-12-05 19:40 - 卡路里: 541 Cal - 總步數: 11890 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 82%
Pace: 08'07" / 07'06" / 06'43" / 06'35" / 06'14" / 06'01" / 05'56" / 05'46" / 05'58" / 05'34" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'35") | 1010 / 1010 | 175 / 70 |
| 2 | | 06'58" (+01'27") | 1005 / 2016 | 181 / 78 |
| 3 | | 06'43" (+01'12") | 1009 / 3025 | 183 / 81 |
| 4 | | 06'28" (+00'57") | 1006 / 4031 | 184 / 83 |
| 5 | | 06'12" (+00'41") | 1004 / 5036 | 186 / 86 |
| 6 | | 06'00" (+00'29") | 1001 / 6038 | 186 / 89 |
| 7 | | 05'55" (+00'24") | 1001 / 7040 | 188 / 89 |
| 8 | | 05'45" (+00'14") | 1000 / 8040 | 191 / 90 |
| 9 | | 05'58" (+00'27") | 1009 / 9050 | 188 / 88 |
| 10 | | 05'31" | 1005 / 10055 | 189 / 95 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'06" | 00:15'13" |
| 3 | 06'43" | 00:21'56" |
| 4 | 06'35" | 00:28'31" |
| 5 | 06'14" | 00:34'45" |
| 6 | 06'01" | 00:40'46" |
| 7 | 05'56" | 00:46'42" |
| 8 | 05'46" | 00:52'28" |
| 9 | 05'58" | 00:58'26" |
| 10 | 05'34" | 01:04'00" |
| 10.0 | 09'53" | 01:04'19" |
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