10.0 km | 00:49:52 | 04:58/km日期: 2016-12-06 17:33 - 卡路里: 576 Cal - 總步數: 8784 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'46" / 05'10" / 05'02" / 04'49" / 05'02" / 04'57" / 04'53" / 04'42" / 04'40" / 04'39" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'07") | 1000 / 1000 | 160 / 108 |
| 2 | | 05'10" (+00'32") | 1003 / 2004 | 171 / 112 |
| 3 | | 05'01" (+00'23") | 1004 / 3009 | 176 / 112 |
| 4 | | 04'48" (+00'10") | 1009 / 4019 | 179 / 115 |
| 5 | | 05'00" (+00'22") | 1007 / 5027 | 177 / 112 |
| 6 | | 04'53" (+00'15") | 1001 / 6028 | 175 / 116 |
| 7 | | 04'53" (+00'15") | 1009 / 7037 | 177 / 115 |
| 8 | | 04'38" | 1010 / 8048 | 179 / 119 |
| 9 | | 04'39" (+00'01") | 1000 / 9048 | 184 / 116 |
| 10 | | 04'38" | 1005 / 10054 | 183 / 117 |
12月累積里程 : 147.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'10" | 00:10'56" |
| 3 | 05'02" | 00:15'58" |
| 4 | 04'49" | 00:20'47" |
| 5 | 05'02" | 00:25'49" |
| 6 | 04'57" | 00:30'46" |
| 7 | 04'53" | 00:35'39" |
| 8 | 04'42" | 00:40'21" |
| 9 | 04'40" | 00:45'01" |
| 10 | 04'39" | 00:49'40" |
| 10.0 | 11'58" | 00:49'52" |
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