6.1 km | 00:34:09 | 05:36/km日期: 2016-12-07 19:07 - 卡路里: 445 Cal - 平均步頻: 174
Pace: 05'41" / 05'43" / 05'40" / 05'41" / 05'18" / 05'19" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'41") | 1000 / 1000 |
| 2 | | 05'42" (+00'24") | 1000 / 2000 |
| 3 | | 05'40" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 92 / 6092 |
12月累積里程 : 243.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'43" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'41" | 00:22'45" |
| 5 | 05'18" | 00:28'03" |
| 6 | 05'19" | 00:33'22" |
| 6.1 | 05'24" | 00:33'52" |
展開計圈分析
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