6.7 km | 00:48:25 | 07:12/km日期: 2016-12-07 18:05 - 卡路里: 476 Cal - 平均步頻: 166
Pace: 00'21" / 06'33" / 07'02" / 07'11" / 06'21" / 06'01" / 37'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'31") | 1000 / 1000 |
| 2 | | 06'32" (+00'32") | 1000 / 2000 |
| 3 | | 07'01" (+01'01") | 1000 / 3000 |
| 4 | | 07'11" (+01'11") | 1000 / 4000 |
| 5 | | 06'20" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 10'45" (+04'45") | 723 / 6723 |
12月累積里程 : 349.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 06'33" | 00:06'54" |
| 3 | 07'02" | 00:13'56" |
| 4 | 07'11" | 00:21'07" |
| 5 | 06'21" | 00:27'28" |
| 6 | 06'01" | 00:33'29" |
| 6.7 | 37'47" | 01:00'50" |
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